Ashtanga and Hatha yoga at the Gym

+421 313 262 000

Enjoy an exercise which helps you regain your energy and achieve inner balance. Don’t worry that you won’t be able to keep up. Our professional instructors will accommodate for everyone’s needs - they will teach the basics to beginners and help the more advanced participants to improve. Choose what suits you most. Your time spent doing yoga with us will surely become the best part of your day.

Ashtanga yoga is a traditional school of yoga. It is based on the harmony between breathing and movement, and follows a specific order or various positions.

The philosophical roots of Hatha yoga come from tantric movements. This means that it uses the body and its movements as a tool to find inner peace and balance. It cleanses your body and mind.

Price: 10€ per hour.

Book your place at the reception of our Gym or by calling +421 31 326 236 11

Ashtanga yoga

MONDAY 07:00 - 08:00

WEDNESDAY 07:00 – 08:00

FRIDAY 07:00 – 08:00

Hatha yoga

TUESDAY 07:00 - 08:00

THURSDAY 07:00 – 08:00

SUNDAY 18:00 – 19:00