EN SK

x-bionic® power sphere

  • 3 floors

    with an area of more than 1 000 m2

  • Technogym & Cybex

    equipment

  • Eleiko weightlifting

    equipment

  • Circuit training area

    and group fitness classes

+421 313 262 000

CIRCUIT TRAINING WITH MAJO

If you dare take part in a tough training with Majo, take this circuit training as a challenge. An hour of absolute body action and a partial shutdown of your head is the right choice after a hard day. Find out more here. 

Price: 8€ per hour. Registration is not necessary. 

MONDAY: 17:45 - 18:45 

TUESDAY: 9:00 - 10:00

WEDNESDAY: 17:45 - 18:45

THURSDAY: 9:00 - 10:00

FRIDAY: 17:45 - 18:45 

TRANSFORMATIONS

A three-month course – regular workouts 3 times a week aimed at reduction of weight and figure forming. More info here.

Price: from 100€ per month. Register at: gym@x-bionicsphere.com 

MONDAY: 17:45 - 18:45

WEDNESDAY: 17:45 - 18:45

FRIDAY: 17:45 - 18:45

 

POWER JOGA

Achieve mental well-being and come try power yoga with Anna Wallnerová. Don’t worry, these courses are suitable for complete beginners as well, since the pace of these sessions is tailored to every participant’s abilities. 

Price: 5€ per hour. Registration is not necessary.  

MONDAY 18:45 – 20:00

THURSDAY 18:45 – 20:00

 

BOUNCE CHICKS DANCE CLASSES
How to lose weight, firm your buttocks and thighs while having fun? Try the Bounce Chicks dancing classes where anything is allowed!

Price: 70 € / course (14 sessions). Register at: bouncechicks@gmail.com 

TUESDAY: 17:00

THURSDAY: 17:00 

PERSONAL TRAINERS

Marian Ujheli - personal trainer

2012: first grade personal trainer with a 1st level certificate in body-building, fitness and powerlifting
2014: second grade personal trainer with a 1st level certificate in body-building, fitness and powerlifting

Focus area: consulting in the areas of nutrition, health and lifestyle, healthy weight reduction, sports nutrition and physical activity
 
 
Mgr.Miroslav Seňan - personal trainer

Qualification: Sport coach for everyone, specialisation in fitness – Qualification Level 5, SM system method (stabilization, spine mobilization), masseur of basic – classical and sports massages, certificate – reflexive back massage.

Focus area: development of muscle strength, muscle mass, body shaping, weight reduction, stretching, removing muscle imbalances.
 
 
Mgr. Pavel Aschenbrenner - personal trainer

Qualification: personal fitness and body-building trainer of level 1 since 4 May NCSC phase 1 courses

Focus area: weight reduction, muscle hypertrophy, fitness and strength development, improving mobility and exibility, plyometric and unilateral training for developing dynamism, endurance development, creating customized diet plans, training after injuries or hereditary illnesses, training for treating Lower-Crossed Syndrome, muscle imbalance, correct posture, etc.
 
 
Martin Vrbjar - personal trainer

Qualification: fitness and body-building trainer of 1st qualification grade, 2nd qualification grade fitness instructor, workshops, nutrition consultant, fitness nutrition supplements, 10 years’ experience in natural body-building, Slovak Champion and 3rd at the INBA World Championships in Natural Bodybuilding.

Focus area:  body forming, weight management, improving physical fitness, exibility, stretching, guidance in nutrition supplements, creating customized diet plans.

 

GYM

Opening hours:

MONDAY - FRIDAY  6:00 - 22:00, SATURDAY - SUNDAY  8:00 - 22:00

GYM is one of the best equiped fitness centers in Slovakia.

Basic info:

  • 3 floors GYM total in 1 000 m2
  • Technogym & Cybex equipment
  • Eleiko - powerlifting
  • Group trainings

Three zones – power zone, cardio zone, group excercise

Power zone:

  • largest
  • 26 power stages Technogym
  • 35 power stages Cybex
  • 2 stages Kenesis Technogym
  • 2 stages flexibility
  • 2 squat stagesCybex
  • PAVIGYM

Cardio zone:

  • 8 stages Cybex
  • 24 stages Technogym
  • Stages with TV and internet
  • Stretching zone

 

 

Pricelist: